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Healthy Living

A good life comes from a healthy lifestyle — from eating well and exercising to building relationships and making positive decisions.

Our aim

We want to establish and support good habits in young people to help them lead a happy, healthy and prosperous life. Our healthy living programme encourages good eating habits and a common-sense approach to nutrition as well as exercise, socialising, teamwork and empathy.

Activities

Two nights a week at the Powerhouse we work on healthy living skills with a range of activities, including cooking lessons and juicing sessions as well as sports and athletics from basketball and football to squash and weightlifting. The Powerhouse also has a library and a branch of Emerge, which gives mental-health support to 16 and 17 year olds.

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